Transpire (verb) ~ what is yet to emerge, happen or occur.
Your future is determined by your actions and choices today.
Professional life, health and wellness coaching by registered healthcare practitioners.
Confidential online consultations where we focus on your personal goals, health-related challenges, lifestyle habits and wellness aspirations. Coaching and action plans are adapted to the individual.
Transpire Coaching is part of the IQ Health network.
FOCUS
FITNESS
FULFILMENT
An integrated approach to personal wellbeing
Achieving your professional and personal goals requires an attuned mental, emotional and physical state. Whether you are climbing the career ladder, grappling with a medical condition or working towards a healthier version of yourself, every person is an individual and therefore requires unique action plans to achieve their goals. We can assist you through a combination of life coaching integrated with health and wellness coaching. Our tailor-made program is intended to help you focus on achievable and actionable action plans, ensure a healthier and fitter you to facilitate life change, and fulfil your goals with support and guidance along your journey.
LIFE
COACHING
Identify opportunities, set practical goals and develop achievable action plans.
Life coaching is a structured process intended to help you examine your current circumstances, clarify your objectives and establish paths to move forward.
HEALTH
COACHING
Manage your condition and assist your recovery through diet and lifestyle.
Health coaching provides support as you manage a diagnosed medical condition, recover from illness or implement health-related recommendations.
WELLNESS
COACHING
Achieve and maintain a state of wellness to maximise your potential.
Wellness coaching assists you to improve or maintain your level of fitness and general wellbeing, for disease prevention and function at peak performance level.
Unlock Your Potential
Most of us are not operating at our peak and achieving our life, career, health and wellness goals. There are many reasons for these shortfalls but it often starts with the right mindset. We help you make sense of your challenges, leverage your strengths and adopt the right mindset to get started on your journey of success, health and wellness. Through our professional support and guidance, we can assist you in your life, health and wellness journey.
Attaining Success
Success has a different meaning to every person. It is not just about financial or career achievements. Success encompasses a balance through every aspect of your life. Health and wellness are an indispensible component of the overall formula. At Transpire, we provide life, health and wellness coaching and counselling services.
- Life coaching for focussing on your personal, business and career goals.
- Health coaching to manage your existing medical conditions.
- Wellness coaching for your state of fitness and performance levels.
As our services are overseen by South African registered healthcare professionals, consultations for medically-related conditions may qualify for medical aid reimbursement.
Coaching vs Psychology and Psychiatry
Coaching is a separate discipline from pyschology and psychiatry. It focuses on helping a client identify the current challenges in their life, set goals and structure action plans to achieve these goals. Coaching does not manage mental health conditions, past trauma or current psychological challenges.
Ideally, a client who opts for coaching does not have any pre-existing mental health pathology that requires treatment. In the event of a mental health condition, or serious mental health challenge, a client is referred to a psychologist and/or psychiatrist.
Both psychologists and psychiatrists are registered with the Health Professions Council of South Africa (HPCSA) and are healthcare professionals specialising in the diagnosis, treatment and management of mental health conditions.
While our coaches are also healthcare practitioners registered with their respective health councils, they do not diagnose, treat or manage mental health conditions. Our coaches are only mandated to help you with action plans for your life, career, health and wellness.
If the scope of a consultation falls within and is related to a medical condition, then a consultation may be reimbursed by a medical scheme. Our coaches will provide an itemised bill with an ICD-10 code and their practice number for you to submit to your medical aid for reimbursement.
Is Coaching Right for Me?
Coaching, whether it is for life, health or wellness, is not suited for every person. There are two main questions you need to ask yourself:
- Do you feel stuck in your curent life, health or wellness situation?
- Are you willing to make a change to reach your goals?
If you replied YES to even one of these questions then coaching can definitely assist you.
In order to help you make a decision, we will send you an online assessment form or schedule a 30 minute screening consultation to ascertain whether coaching can be useful and transformative to you.
All communication is treated with the utmost confidentialy. If we do not deem your situation to be suited to coaching, any related communication will be permanently discarded.
Reach Out to Us
Please contact us through WhatsApp or email to schedule an appointment.
We are part of the IQ Health network. In-person consultations are conducted at The W Sports & Wellness Centre, Supersport Park, Centurion, Gauteng by appointment only. Online consultations are available at selected times.
Referral
Personal and professional referrals may contact us directly through the contact details provided. An initial 30 minute screening consultation will be scheduled at no cost to the client.
Please state the name of the person or practitioner who has referred you in your message/email to us. We will respond in 1-2 working days.